{"id":482,"date":"2025-12-24T19:10:45","date_gmt":"2025-12-24T18:10:45","guid":{"rendered":"https:\/\/marinacamacho.com\/?p=482"},"modified":"2026-09-25T11:35:02","modified_gmt":"2026-09-25T09:35:02","slug":"criatura-en-clau-emocional-terapia-familiar-a-vallirana","status":"publish","type":"post","link":"https:\/\/marinacamacho.com\/ca\/crianza-en-clave-emocional-terapia-familiar-en-vallirana\/","title":{"rendered":"Educaci\u00f3 emocional: ter\u00e0pia familiar a Vallirana"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cEl desenvolupament emocional primerenc \u00e9s m\u00e9s determinant que el coeficient intel\u00b7lectual per al \u00e8xit en la vida.\u201d \u2013 Daniel Goleman<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">La ci\u00e8ncia confirma el que moltes fam\u00edlies senten: les emocions s\u00f3n essencials en el desenvolupament dels nens. Des dels primers anys, les experi\u00e8ncies emocionals modifiquen el cervell, influint en la mem\u00f2ria, l'atenci\u00f3 i la capacitat de resoldre problemes. Quan els nens se senten comprensius i segurs, el seu cervell allibera subst\u00e0ncies que faciliten l'aprenentatge i l'exploraci\u00f3 del m\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daniel Siegel, expert en neurobiologia interpersonal, explica que <strong>El cervell social es desenvolupa a trav\u00e9s de la interacci\u00f3 emocional amb els cuidadors<\/strong>, i que aquesta connexi\u00f3 \u00e9s la base per construir habilitats cognitives i socials s\u00f2lides. Per aix\u00f2, acompanyar els nens a identificar, expressar i regular les seves emocions no nom\u00e9s millora el seu benestar, sin\u00f3 que potencia la seva capacitat d\u2019aprendre i relacionar-se de manera saludable.<br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Per qu\u00e8 s\u00f3n importants les emocions?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les emocions s\u00f3n <strong>Reaccions naturals<\/strong> abans dels est\u00edmuls interns o externs. Totes s\u00f3n v\u00e0lides i ens donen informaci\u00f3 sobre les nostres necessitats, encara que no totes les conductes siguin adequades. Fomentar la <strong>empatia, l'autoregulaci\u00f3 i la consci\u00e8ncia emocional<\/strong> Des de la inf\u00e0ncia ajuda els nens a cr\u00e9ixer amb seguretat i a construir relacions saludables a la vida adulta.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Estrat\u00e8gies per a una crian\u00e7a emocional<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les emocions s\u00f3n fonamentals en el desenvolupament infantil, ja que influeixen en l'aprenentatge, l'autoestima i les relacions. La fam\u00edlia, com a primer entorn del nen, juga un paper clau en ensenyar a recon\u00e8ixer, expressar i gestionar les emocions, establint les bases per a la seva seguretat, confian\u00e7a i habilitats socials.<br>Algunes estrat\u00e8gies que podem aplicar s\u00f3n\u2026<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Aprenem vocabulari emocional:<\/strong> Posar paraules a all\u00f2 que sentim ajuda a donar sentit al nostre m\u00f3n interior. Daniel J. Siegel l\u2019anomena <em>\u201cnombrar-lo per dominar-lo\u201d<\/em> (\u201cDona\u2019l un nom per dominar-lo\u201d).<\/li>\n\n\n\n<li><strong>Recon\u00e8ixer les emocions en un mateix i en els altres:<\/strong> utilitzar situacions reals, llibres, jocs i can\u00e7ons per identificar emocions pr\u00f2pies i alienes.<\/li>\n\n\n\n<li><strong>Ensenyar formes d'expressar les emocions:<\/strong> dibujar, cantar o parlar sobre el que senten, donant espai sense for\u00e7ar la situaci\u00f3.<\/li>\n\n\n\n<li><strong>Recursos pr\u00e0ctics:<\/strong>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.amazon.es\/Monstruo-Colores-Doctor-emociones-COLECCION\/dp\/8419401609\/ref=sr_1_6?adgrpid=1307319761610107&amp;dib=eyJ2IjoiMSJ9._zoT6GShBnYWJZCiuZNYNORN6RVjb6eZdo4IQ0-fw1r5_XaPfpC3pttoSB8exWex8UFdxB7Z4TDDHpIn-6WPFCGYFQzQrYUEfjn4h2icEtMZH2vfK_DKEM_N2X1qVzxZvkCC98OJ0D7HsCK77RruozIrsWpm2m2Qd2ISxTOC8W9_GRw8mzaeHDYJmyQHt7F6o_f4Q5YWcMHqww7-6uBAw9R7qGdSK6caMpVlF4Zn9U6tHPvQ8mAbZH68a_SeVht6DAhX3X_O_ixXfw08SXbBHqaHKAmtN_j3Fc6eX4WD8BU.gTdX0YBoC2jK_YhG6Me4F20cH4w_LnH36cEUs5JDxgw&amp;dib_tag=se&amp;hvadid=81707573983195&amp;hvbmt=bp&amp;hvdev=c&amp;hvlocphy=292361&amp;hvnetw=o&amp;hvqmt=p&amp;hvtargid=kwd-81707723714864%3Aloc-170&amp;hydadcr=1977_1855345&amp;keywords=monstruo+de+los+colores&amp;mcid=874c94b593863d4089087c261a0fd831&amp;msclkid=cc7658499b9619e362b53105b36d296a&amp;qid=1766598911&amp;sr=8-6\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><em>El monstre de colors (doctor)<\/em>)<\/a> \u2013 Anna Llenas Serra<\/li>\n\n\n\n<li><em>Emoti\u00f3<\/em> \u2013 Atomo Games<\/li>\n\n\n\n<li><em>Diari d'emocions<\/em> \u2013 Anna Llenas Serra<\/li>\n\n\n\n<li><em>Per qu\u00e8 tenim por?<\/em> \u2013 Fran Pintadera<\/li>\n\n\n\n<li><em><a href=\"https:\/\/www.amazon.es\/Salir-del-laberinto-soluciones-aut%C3%A9nticas\/dp\/8419968064\/ref=sr_1_1?__mk_es_ES=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2BLFJKB3T85KY&amp;dib=eyJ2IjoiMSJ9.iif7ey2-r7Zfj86aGX4tqrYVMclwctu0o6Skd7ux5wnnhnhV2XucyUPMS-8Jr29MIsqC_r6Vg4hpBWZ5yAiMbmUOoYC7gYIKS1gx7L2HIZLaGpOTfqXaXrfvgjPI7c6lIx9WCj538yY9-y5qJltfXBbiXEgU_5rNdA6LDFLskiAr5te_p07Sm3yhxF3_j8SEuK8ArfAUScmfEt7qAThuRZRPlAyVHMSALpwFN0rZ0dIMCqPFd5RymRm86JCYmp9WvVbVrsYFDOTcC-xPNsAiQq4vfCfywSq5cltOdMqvcho.xP0Np1GMZx7gYwxHLJGbVjBHaeqDvpsp9Zna0oFkSXk&amp;dib_tag=se&amp;keywords=Salir+del+Laberinto&amp;qid=1766598823&amp;sprefix=de+mayor+quiero+ser+feliz%2Caps%2C369&amp;sr=8-1\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Eixir del laberint<\/a><\/em> \u2013 Marta Panizo (per a adolescents amb ansietat)<\/li>\n\n\n\n<li><em><a href=\"https:\/\/www.amazon.es\/quiero-emociones-Emociones-valores-h%C3%A1bitos\/dp\/8448866657\/ref=sr_1_4?__mk_es_ES=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=177PCF3YAD4S2&amp;dib=eyJ2IjoiMSJ9.QtWqfI6IBTECu2HLG1kVd0DoZ0pIq_BsvyOi03wtzAcz3wE1yKVlyeYXhnJyvkKhmT2rXxPqSpKEneCnFhNQixOcDpvzJuGQVfqoCWgZ4ZRNKYEJy-i_Qny4sLH8HllTLci5bb1v3ceU-_Bvb2n55gHKcFEV3pqD35YbayXmMiuN6fQ95vI2b5DSimrc6KH493bVbHhHmXMVvS20XIsA6eGCgwIyYpdBYlJ1Lr1GWtAIqo_yaalswW9Zvdm2YvGvwcPncJckAqSl4lvoKmjnXrXMrpIJKWiN9pqId5N1Hmk.tPFWiaqdb1arJsvhqZ2mv2sB-OFJbrzG5t20cZQBH3U&amp;dib_tag=se&amp;keywords=De+mayor+quiero+ser+feliz&amp;qid=1766598800&amp;sprefix=grandes+herramientas+para+peque%C3%B1os+guerreros%2Caps%2C283&amp;sr=8-4\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">El que m\u00e9s vull \u00e9s ser feli\u00e7<\/a><\/em> \u2013 Anna Morato<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.es\/Pensamientos-tapa-blanda-herramientas-guerreros\/dp\/8417749519\/ref=sr_1_2?__mk_es_ES=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2BA0MT3WYSCT2&amp;dib=eyJ2IjoiMSJ9.p0sgXDABJ-i3y4SPuesqnYxv-Bp7fTZsKPRmvayD7OCcR5DS-28DamT1GoFrraxoJJ6ytDHi_xfUC2fzvt5uFnrmvni1ynWVi4VYv71DZVHPdqNYURH1Lb4I9bD5nvlwfD1UggdvQGWSQGTxlUYfkJxjxbPx3UvGmQjjQGdvKoZ9m7EmKn2m8qDtNYknkPz9BZw3In_dk6Q2wf10XO20DjjH-YU2Luy-ld9eKEkxEjDqBQTtFFpb31ljvbgYqhY7yMe24yhv-GpsW4Ci_GGwNead9txrXEc6gYMJdS4WgdU.uFSbYZ-CI5NVepEHQvliArlK8_VRaXVBz-x5tBJzR_A&amp;dib_tag=se&amp;keywords=grandes+herramientas+para+peque%C3%B1os+guerreros&amp;qid=1766598775&amp;sprefix=grandes+herramientas+para+peque%C3%B1os+guerreros+%2Caps%2C276&amp;sr=8-2\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Colecci\u00f3 <em>Grans eines per a petits guerrers<\/em><\/a> \u2013 Coni La Grotteria<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Suport professional a Vallirana<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Com <strong>Terapeuta familiar i de parella a Vallirana<\/strong>, Ajudem les fam\u00edlies a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Millorar la <strong>intel\u00b7lig\u00e8ncia emocional<\/strong> de les seves filles<\/li>\n\n\n\n<li>Enfortir els <strong>vincles familiars<\/strong><\/li>\n\n\n\n<li>Resoldre conflictes i millorar la comunicaci\u00f3<\/li>\n\n\n\n<li>Acompanyar-los en moments complicats (duels, adopci\u00f3\/acollida\u2026). <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si est\u00e0s preparat\/a per enfortir la parentalitat, trobar noves formes d'acompanyar els teus fills en el seu desenvolupament emocional i enfortir els teus vincles familiars, aquest \u00e9s el treball que fem aqu\u00ed. <a href=\"https:\/\/marinacamacho.com\/ca\/serveis\/terapia-familiar-vallirana\/\">ter\u00e0pia familiar a Vallirana<\/a>: pots escriure'm al correu electr\u00f2nic que trobar\u00e0s a <a href=\"https:\/\/marinacamacho.com\/ca\/contacte\/\">aquest enlla\u00e7.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vols saber m\u00e9s sobre mi, <a href=\"https:\/\/marinacamacho.com\/ca\/sobre-mi\/\">aqu\u00ed <\/a>Trobar\u00e0s totes les meves dades i com puc ajudar-te en aquest proc\u00e9s de crian\u00e7a conscient i saludable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et acompanyo en aquest cam\u00ed cap a una fam\u00edlia m\u00e9s connectada i emocionalment equilibrada!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Marina Camacho Toribio<\/strong><br>Psicoterapeuta familiar i de parella a Vallirana<\/p>\n\n\n<style>.kb-identity482_8baa7d-80 a{text-decoration:inherit;color:inherit;}.kb-identity482_8baa7d-80 .kb-identity-layout-container{align-items:center;}<\/style><div class=\"kb-identity kb-identity482_8baa7d-80 alignnone wp-block-kadence-identity\"><a href=\"https:\/\/marinacamacho.com\/ca\/\" class=\"kb-identity-layout-container kb-identity-layout-logo-left\">\n<div style=\"margin-right:var(--wp--preset--spacing--40)\" class=\"wp-block-site-logo\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"59\" src=\"https:\/\/marinacamacho.com\/wp-content\/uploads\/cropped-logo-1.png\" class=\"custom-logo\" alt=\"marinacamacho.com\" srcset=\"https:\/\/marinacamacho.com\/wp-content\/uploads\/cropped-logo-1.png 1400w, https:\/\/marinacamacho.com\/wp-content\/uploads\/cropped-logo-1-300x149.png 300w, https:\/\/marinacamacho.com\/wp-content\/uploads\/cropped-logo-1-1024x508.png 1024w, https:\/\/marinacamacho.com\/wp-content\/uploads\/cropped-logo-1-768x381.png 768w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/div>\n\n<p class=\"wp-block-site-title\">marinacamacho.com<\/p>\n<\/a><\/div>\n\n\n<p class=\"wp-block-paragraph\">Si a casa tens fills m\u00e9s grans, t'interessar\u00e0 <a href=\"https:\/\/marinacamacho.com\/ca\/psicoleg-per-a-adolescents\/\">psic\u00f2leg per a adolescents: senyals clau<\/a>. I per a una consulta puntual sense obrir un proc\u00e9s llarg, hi ha les <a href=\"https:\/\/marinacamacho.com\/ca\/serveis\/sessions-dorientacio-a-vallirana\/\">sessions d'orientaci\u00f3 psicol\u00f2gica<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Les emocions s\u00f3n fonamentals en el desenvolupament infantil, ja que influeixen en l'aprenentatge, l'autoestima i les relacions. La fam\u00edlia, com a primer entorn del nen, juga un paper clau en ensenyar a recon\u00e8ixer, expressar i gestionar les emocions, establint les bases per a la seva seguretat, confian\u00e7a i habilitats socials.<\/p>","protected":false},"author":5,"featured_media":490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mbp_gutenberg_autopost":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-terapia-familiar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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